:root{--ink:#141517;--paper:#f6f6f4;--red:#c82732;--muted:#62656a;--line:#d9dbdd;--dark:#101112}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:90px}body{margin:0;background:var(--paper);color:var(--ink);font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.65}a{color:inherit}button,input,select,textarea{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}img{max-width:100%;display:block}h1,h2,h3,p,figure{margin:0}h1,h2,h3{line-height:1.16;letter-spacing:-.04em}h2{font-size:clamp(2.2rem,4.2vw,4.2rem);font-weight:500}h3{font-size:1.3rem;letter-spacing:-.02em}p+p{margin-top:18px}:focus-visible{outline:3px solid #de4c55;outline-offset:5px}section[id]{scroll-margin-top:88px}.skip{position:fixed;top:-100px;left:12px;z-index:100;background:white;padding:12px}.skip:focus{top:12px}.site-header{position:absolute;z-index:5;top:0;left:0;width:100%;height:96px;padding:0 4.5%;display:flex;align-items:center;justify-content:space-between;gap:24px;color:white;border-bottom:1px solid #ffffff25}.brand{display:inline-flex;align-items:center;gap:13px;text-decoration:none;font-size:14px;letter-spacing:.13em;font-weight:700;flex-shrink:0}.brand img{width:58px;height:auto}.site-header nav{display:flex;gap:30px}.site-header nav a,.header-action{font-size:14px;text-decoration:none}.site-header nav a:hover{color:#eaa5a9}.header-action{padding:11px 18px;border:1px solid #ffffff65;border-radius:4px;white-space:nowrap}.header-action span{margin-left:16px}.hero{position:relative;background:#111213;color:white;min-height:820px;min-height:max(760px,100svh);display:flex;align-items:center;overflow:hidden}.hero-media,.hero-shade{position:absolute;inset:0}.hero-media video{width:100%;height:100%;object-fit:cover;object-position:70% center}.hero-shade{background:linear-gradient(90deg,#101112f0 0%,#101112a0 36%,#10111210 72%),linear-gradient(0deg,#101112b5,transparent 24%)}.hero-content{position:relative;width:min(1440px,91%);margin:0 auto;padding:150px 0 120px}.eyebrow{font-size:12px;font-weight:700;letter-spacing:.13em;line-height:1.7;margin-bottom:24px}.red{color:var(--red)}.hero .eyebrow{color:#e2babc}.hero h1{font-size:clamp(2.8rem,5vw,5.6rem);font-weight:500;line-height:1.16;letter-spacing:-.045em;max-width:840px}.hero h1 em{font-style:normal;color:#f1acb0}.hero-lead{font-size:18px;max-width:480px;color:#e1e1e1;margin-top:28px;line-height:1.7}.button{display:inline-flex;align-items:center;justify-content:center;gap:32px;min-height:56px;padding:15px 22px;text-decoration:none;border-radius:4px;font-weight:700;font-size:15px}.light{background:white;color:#151515;margin-top:34px}.button:hover{background:#e6e6e4}.hero-invitation{font-size:14px;color:#c3c4c4;margin-top:16px}.hero-bottom{position:absolute;bottom:25px;width:91%;left:4.5%;display:flex;justify-content:space-between;align-items:center;gap:20px;font-size:12px;color:#ddd}.hero-bottom button{color:white;border:1px solid #ffffff65;border-radius:50px;background:#10111260;padding:8px 17px;font-size:14px}.brand-line{background:#1a1b1d;color:#eee;padding:23px 4.5%;display:flex;justify-content:space-between;align-items:center;gap:20px}.brand-line p{font-size:18px}.brand-line>span{font-size:12px;letter-spacing:.12em;color:#b8babc}.section{padding:110px max(4.5%,calc((100vw - 1440px)/2));}.coach{display:grid;grid-template-columns:1fr 1.1fr;gap:8%;align-items:start}.coach-photo{position:sticky;top:35px;overflow:hidden;background:#16191e}.coach-photo>img{width:100%;height:700px;object-fit:cover;object-position:center 32%}.coach-photo>p{position:absolute;bottom:0;left:0;width:100%;padding:85px 30px 30px;background:linear-gradient(transparent,#101112);color:white;font-size:34px;font-weight:700;letter-spacing:.07em}.coach-photo>p>span{display:block;font-size:14px;font-weight:400;letter-spacing:0}.coach-copy h2{margin-bottom:28px}.coach-copy>p{color:var(--muted)}.coach-copy .lead{color:var(--ink);font-size:20px}.credentials{margin:28px 0;padding:24px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.credentials h3{font-size:15px;letter-spacing:0;margin-bottom:14px}.credentials ul{padding:0;margin:0;list-style:none;color:var(--muted);font-size:15px}.credentials li{padding:5px 0}.credentials li:before{content:'—';color:var(--red);margin-right:12px}.coach blockquote{margin:25px 0 0;font-size:20px;line-height:1.65}.proof{background:#e9eaeb;padding-top:90px;padding-bottom:80px;overflow:hidden}.section-heading{display:flex;justify-content:space-between;align-items:end;gap:9%;margin-bottom:48px}.section-heading>div{flex:1.2}.section-heading>p{flex:1;color:var(--muted);max-width:440px}.proof-controls{display:flex;align-items:center;justify-content:space-between;gap:24px;margin:28px 0 20px;font-size:14px;color:var(--muted)}.proof-controls>div{display:flex;gap:10px}.proof-controls button{width:46px;height:46px;border:1px solid #bcbfc2;border-radius:50%;background:transparent;font-size:20px}.proof-controls button:disabled{opacity:.3;cursor:default}.waw-proof-reel{display:flex;gap:20px;overflow:auto;scroll-snap-type:x mandatory;scrollbar-width:thin;padding-bottom:20px;cursor:grab}.waw-proof-reel.is-dragging{scroll-snap-type:none;cursor:grabbing}.waw-proof-card{flex:0 0 310px;scroll-snap-align:start;background:#15181c;color:white}.waw-proof-card img{width:100%;height:410px;object-fit:cover;pointer-events:none}.waw-proof-card figcaption{font-size:14px;padding:16px 20px}.waw-proof-card figcaption span{display:block;font-size:12px;color:#b9bfc5;text-transform:uppercase;letter-spacing:.1em}.proof-note{font-size:13px;color:var(--muted);max-width:800px;margin-top:16px}.program-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:30px;margin:60px 0 65px}.program-grid article{border-top:1px solid #b8babe;padding-top:24px}.program-grid article>span{color:var(--red);font-size:14px}.program-grid h3{margin:25px 0 15px;max-width:220px}.program-grid p{color:var(--muted)}.timeline{display:grid;grid-template-columns:repeat(4,1fr);gap:30px;padding:0;list-style:none}.timeline li{border-left:2px solid #d4d5d7;padding-left:20px}.timeline span{font-size:12px;color:var(--red);letter-spacing:.1em}.timeline strong{display:block;font-size:17px;margin:14px 0 8px}.timeline p{font-size:15px;color:var(--muted)}.program-note{font-size:14px;margin-top:30px;color:var(--muted)}.pillars{border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin-top:30px;padding:20px 0}.pillars summary{cursor:pointer;font-weight:700;display:flex;justify-content:space-between;gap:20px}.pillars p{margin-top:16px;color:var(--muted);max-width:960px}.investment{display:grid;grid-template-columns:1fr 1.2fr;gap:8%;border-top:1px solid var(--line);margin-top:60px;padding-top:35px}.investment .eyebrow{margin-bottom:16px}.investment h3{font-size:27px}.investment>p{color:var(--muted)}.choice{background:#111214;color:white;text-align:center;padding-top:100px;padding-bottom:90px}.choice>.eyebrow{color:#d59599}.choice h2{font-size:clamp(2.7rem,5.2vw,5.3rem);font-weight:500}.choice-intro{font-size:20px;color:#b6b8bc;margin-top:26px}.choice-options{max-width:1040px;display:grid;grid-template-columns:1.25fr 1fr;gap:24px;text-align:left;margin:55px auto 0;align-items:stretch}.choice-options>a{text-decoration:none;display:flex;flex-direction:column;justify-content:center;padding:38px 35px;transition:background .2s,transform .2s}.red-choice{background:#be2330;border-radius:100px 10px 10px 100px;padding-left:48px!important}.red-choice:hover{background:#d02b38;transform:translateY(-3px)}.choice-label{font-size:12px;letter-spacing:.11em}.choice-options strong{font-size:24px;letter-spacing:-.02em;margin:18px 0 16px;line-height:1.3}.choice-options strong>span{float:right;margin-left:12px}.choice-options>a>span:last-child{font-size:15px;line-height:1.6;color:#fae1e4}.quiet-choice{border:1px solid #45474b;border-radius:8px}.quiet-choice:hover{background:#202225}.quiet-choice>span{color:#bdc1c5!important}.choice-footnote{color:#a5a8ad;font-size:13px;margin-top:24px}.faq{display:grid;grid-template-columns:1fr 1.35fr;gap:8%}.text-link{display:inline-block;margin-top:32px;font-weight:700;font-size:15px;text-underline-offset:6px}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{padding:23px 32px 23px 0;font-size:18px;line-height:1.5;cursor:pointer;list-style:none;position:relative}.faq-list summary:after{content:'+';position:absolute;right:0;top:22px}.faq-list details[open] summary:after{content:'−'}.faq-list p{color:var(--muted);padding-bottom:24px}.site-footer{padding:50px 4.5%;background:#111214;color:white;display:flex;align-items:center;flex-wrap:wrap;gap:26px 50px}.site-footer>p{font-size:16px;flex:1}.site-footer>div{display:flex;gap:25px;font-size:14px}.site-footer small{width:100%;border-top:1px solid #ffffff25;padding-top:22px;color:#a7abb1;font-size:12px}
@media(min-width:1650px){.hero-media video{object-position:center}.hero-content{padding-top:180px}}
@media(max-width:1000px){.site-header{height:80px}.site-header nav{gap:18px}.section{padding-top:75px;padding-bottom:75px}.coach{gap:5%}.coach-photo>img{height:650px}.hero h1{font-size:4rem}.program-grid{grid-template-columns:repeat(2,1fr);gap:36px}.timeline{grid-template-columns:repeat(2,1fr);gap:30px}.choice-options strong{font-size:22px}.brand-line>span{display:none}}
@media(max-width:720px){html{scroll-padding-top:20px}.site-header{padding:0 6%;height:76px}.site-header nav{display:none}.brand{font-size:12px;gap:8px}.brand img{width:42px}.header-action{font-size:12px;padding:8px 10px}.header-action span{display:none}.hero{min-height:920px;min-height:max(880px,100svh);align-items:start}.hero-media{top:36%;bottom:20px}.hero-media video{object-position:70% center;object-fit:cover}.hero-shade{background:linear-gradient(180deg,#111213 0%,#111213fa 27%,#11121385 43%,transparent 66%,#111213a0 100%)}.hero-content{width:88%;padding-top:115px;padding-bottom:280px}.hero .eyebrow{font-size:11px;letter-spacing:.08em;margin-bottom:18px;max-width:300px}.hero h1{font-size:clamp(2.7rem,8.6vw,3.8rem);line-height:1.2}.hero-lead{font-size:16px;max-width:370px;margin-top:22px}.hero .button{margin-top:24px;font-size:14px;padding:13px 16px;gap:22px}.hero-invitation{font-size:13px;max-width:260px}.hero-bottom{left:6%;width:88%;align-items:end;bottom:20px;gap:10px}.hero-bottom>span{max-width:200px;font-size:11px}.hero-bottom button{flex-shrink:0;font-size:12px;padding:8px 12px}.brand-line{padding:20px 6%}.brand-line p{font-size:15px}.section{padding:65px 6%}.coach{display:flex;flex-direction:column;gap:38px}.coach-photo{position:relative;top:0;width:100%;max-height:530px}.coach-photo>img{height:530px;object-position:center 25%}.coach-copy h2{font-size:2.35rem}.coach-copy>.lead{font-size:19px}.coach blockquote{font-size:19px}.section-heading{display:block;margin-bottom:32px}.section-heading>p{margin-top:24px}.section-heading h2{font-size:2.35rem}.proof-controls{font-size:12px;gap:10px}.proof-controls>span{max-width:180px}.proof-controls button{width:40px;height:40px}.waw-proof-card{flex-basis:265px}.waw-proof-card img{height:355px}.program-grid{gap:30px 22px;margin:40px 0}.program-grid h3{font-size:19px;margin-top:16px}.program-grid p{font-size:15px}.timeline{gap:25px 16px}.timeline li{padding-left:14px}.timeline strong{font-size:16px}.investment{grid-template-columns:1fr;gap:20px;margin-top:40px}.investment h3{font-size:26px}.pillars summary{font-size:15px}.choice h2{font-size:2.6rem}.choice-intro{font-size:18px}.choice-options{grid-template-columns:1fr;margin-top:35px;gap:16px}.choice-options>a{padding:28px!important;border-radius:8px}.red-choice{border-radius:42px 8px 8px 42px!important}.choice-options strong{font-size:23px}.faq{grid-template-columns:1fr;gap:30px}.faq-list summary{font-size:17px}.site-footer{padding:35px 6%;gap:20px}.site-footer>.brand,.site-footer>p{width:100%;flex:auto}.site-footer>div{gap:20px}.site-footer small{margin-top:5px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}
/* Mobile places the illustration between the heading and supporting copy. */
@media(max-width:720px){.hero{display:flex;flex-direction:column;align-items:stretch;min-height:0;padding-top:108px;overflow:hidden}.hero-content{display:contents}.hero-content>.eyebrow{order:1;width:88%;max-width:none;margin:0 auto 18px;font-size:11px}.hero-content>h1{order:2;width:88%;margin:0 auto;font-size:clamp(2.45rem,8.2vw,3.5rem)}.hero-media{position:relative;inset:auto;order:3;width:100%;height:340px;flex:none;margin-top:24px}.hero-media video{height:100%;object-fit:cover;object-position:90% center}.hero-shade{display:none}.hero-content>.hero-lead{order:4;width:88%;max-width:none;margin:26px auto 0;font-size:16px}.hero-content>.button{order:5;align-self:flex-start;margin:24px 6% 0}.hero-content>.hero-invitation{order:6;width:88%;max-width:none;margin:16px auto 0}.hero-bottom{position:relative;order:7;left:auto;bottom:auto;width:88%;margin:28px auto 24px}.hero-bottom>span{max-width:200px}.hero .hero-media:after{content:'';position:absolute;inset:0;pointer-events:none;background:linear-gradient(#111213,transparent 14%,transparent 86%,#111213)}}

/* Portrait training film: retain the full exercise frame on every screen. */
.hero.video-portrait .hero-media{inset:120px 4.5% 85px auto;width:40%;max-width:480px}
.hero.video-portrait .hero-media video{object-fit:contain;object-position:center;border-radius:12px}
.hero.video-portrait .hero-shade{display:none}
.hero.video-portrait h1{max-width:56%;font-size:clamp(2.6rem,4.25vw,5.2rem)}
.hero.video-portrait .hero-content>.eyebrow{max-width:52%}
.hero.video-portrait .hero-lead{max-width:46%}
@media(max-width:720px){
 .hero.video-portrait .hero-media{inset:auto;width:88%;max-width:360px;height:auto;aspect-ratio:9/16;margin:28px auto 0}
 .hero.video-portrait .hero-media video{display:block;width:100%;height:100%;object-fit:contain}
 .hero.video-portrait h1{max-width:none;font-size:clamp(2.45rem,8.2vw,3.5rem)}
 .hero.video-portrait .hero-content>.eyebrow,.hero.video-portrait .hero-lead{max-width:none}
 .hero.video-portrait .hero-media:after{display:none}
}